Looking to add some sparkle to your nutrition communications?

Words to Eat By can help! We create fact-packed educational resources, develop delicious recipes, write interesting articles, and offer dynamic nutrition presentations. Do you need someone to write your Instagram content, fact-check your blogs, or give an amazing presentation at a conference? You’ve come to the right place!



  • Evidence-based, non-commercial content for magazines, newspapers and websites

  • Clinical articles and newsletters for health care publications

  • Content for apps, newsletters, presentations, etc.

  • Social media ghostwriting for Facebook, Twitter, LinkedIn, Instagram, etc.



  • Influencer mapping and matching – we’ll help you find the right dietitian for your campaign

  • Strategy and brainstorming sessions with PR and marketing agencies to facilitate content development and media campaigns

  • Preparation of press releases, key messages and matte stories



  • Cooking demonstrations

  • Dynamic nutrition seminars for conferences, lunch ‘n’ learns, schools, community groups, etc.

To round out her team, Cara hires food stylists, food photographers, social media experts and other consultants as needed. The team on your project will grow as needed!

Note: Words to Eat By does not offer one-on-one nutrition consulting. To find a consulting dietitian: www.dietitians.ca/find