Nourish: Whole Food Recipes featuring Seeds, Nuts & Beans
By Nettie Cronish and Cara Rosenbloom RD
Winner of the 2017 Taste Canada Award for Best Nutrition Cookbook – Silver
Nourish is filled with 100 mostly plant-based recipes showcasing beans, nuts and seeds. You’ll find breakfast ideas, appetizers, soups, salads and entrees, with lots of colorful vegetables, hearty legumes and whole grains. Fish, seafood and poultry are accents (rather than staples) in this vegetarian-friendly cookbook. Favorite recipes include Thai peanut noodle salad, Lily’s red lentil soup, Apricot ginger granola, Colorful quinoa salad and One-bowl sushi.
Food to Grow On
By Sarah Remmer RD and Cara Rosenbloom RD
Slated to hit bookshelves in February 2020, this info-packed book will help you navigate nutrition from pregnancy through to infancy and the early childhood years. With wit and wisdom, it will answer all of your feeding questions and help you raise children who will develop a healthy relationship to food.